ROSEMARY CHICKEN
October 6, 2011 by Fitness Instructor
Filed under Fitness Resources, Frequently Asked Questions, Nutrition, Weight Loss Tips & Recipes
Ingredients:
1 small onion, chopped
3 stalks celery, cut into pieces
4 chicken breasts
1 t. dry rosemary or 1 T. fresh
1/2 head cabbage, cut into wedges
1/2 t. salt and pepper (or salt substitute)
1 c. tomato juice (or blend fresh in food processer)
Mix the chopped onion and celery, put 1/2 in bottom of roasting pan. Sprinkle rosemary on the chicken and place on top of the onion/celery. Place other veggies around the chicken. Sprinkle with salt and pepper and pour tomato juice over all.
Cover roasting pan and bake at 350 for 1 hour. (uncover last 10 to 15 min)



