Join us for the Fit and Fabulous 21 day Holiday Challenge

Stay motivated during the holiday season!

I want to help keep you motivated during the Holiday’s!! Soooo we have a great deal for you!!

Join us and take part in the………

21 Day Holiday Fit not Fat Challenge!!
We all know it is important to exercise… I’m going to break down why it is so important to
maintain a regular exercise routine… especially during the holidays!

READ ON…..

When?

The challenge starts on Monday November 28th and ends on Monday Dec. 19th. Check the website for days and times. www.justusgirlsbootcamp.com
Why, what’s in it for you?
1. Avoid the holiday bulge. On average, Americans will put on 8-12 pounds during the holidays that are difficult to get off. Don’t let that be you!! This challenge is a great way to keep off unwanted holiday pounds and hopefully even lose a few!
2. Increase your energy level. Spend an hour on YOU exercising (you deserve it!!), and you will find yourself with TONS more energy that you can give to your family during the busiest time of year. It is worth it!!
3. Look great and feel great at your holiday parties!! Ring in the New Year feeling and looking your best. Don’t wait until 2012 to get started on your New Year’s resolutions!
4. Be in a better mood. You feel AWESOME after a great workout – which makes you feel better about yourself the rest of the day. Lower your stress level and get in the holiday spirit this year by exercising at least 2-3 times per week!
5. You can win 8 FREE Boot camp workouts
4. You can win an awesome gift basket of Arbonne products ($100 value)

How do I win?

1. Sign up on our Registation page
2. Email and let me know that you are up for the challenge.
3. Sign up for the challenge at boot camp on Nov 28th
3. Weigh in on the 28th and again on Dec. 19th
4. Attend all boot camps during that time (one excused absence with 24 hour notice)
5. Be on time for all boot camps, yes we are going to practice being timely!! One goof up allowed.
6. Bring a written food journal to every session! Yes we are going to practice keeping a food journal!
7. Lose the most percentage of weight loss during the 21 days.

Yippee!!! I am so excited about this challenge, it will be fun working together and motivating each other to have a healthier holiday!!